Sleep and Rest at OSHC

February 2025

At OSHC, we understand that sleep and rest are vital for children’s health, emotional well-being, and development. That’s why we provide quiet spaces like our Zen Zone or reading corner, where children can relax and recharge. We also offer mindfulness activities like guided meditation and breathing exercises to help them manage stress and improve focus.

We value input from families and the community to ensure our rest strategies support each child’s growth.